Past Workshops

Doug Keller Sunday Morning Session - From Hands to Heart: Spiraling into Shoulder Health through the Arms — with Attention to the Health of the Wrists and Elbows, and their Impact on Shoulder Opening

Doug Keller Sunday Morning Session - From Hands to Heart: Spiraling into Shoulder Health through the Arms — with Attention to the Health of the Wrists and Elbows, and their Impact on Shoulder Opening

Led by: Doug Keller
July 28, 2019

Shoulder work in asana practice, with refined actions that spiral from the hands deep into the shoulders and heart, helps us to keep the shoulder joints aligned and free from damage and irritation,...

Doug Keller Full Day Sunday

Doug Keller Full Day Sunday

Led by: Doug Keller
July 28, 2019

9am — 11:30

From Hands to Heart: Spiraling into Shoulder Health through the Arms — with attention to the health of the wrists and elbows, and their impact on shoulder opening

Shoulde...

The Lower Body: From the Feet to the Knees and Hips (SATURDAY EVENING SESSION)

The Lower Body: From the Feet to the Knees and Hips (SATURDAY EVENING SESSION)

Led by: Doug Keller
July 27, 2019

Full Saturday evening portion:

Knee health and knee problems is an especially important topic for active (and previously active) people, and yoga practice poses its own challenges and cautio...

Doug Keller Full Day Saturday

Doug Keller Full Day Saturday

Led by: Doug Keller
July 27, 2019

THE LOWER BODY: SACROILIAC, LOW BACK AND NECK HEALTH: WORKING WITH THE LAYERS OR ‘KOSHAS’ OF FEELING IN THE FASCIA OF THE SPINE — WITH IMPLICATIONS AND APPLICATIONS IN THE TEACHING OF ASANA + APPLI...

Doug Keller Full Day Saturday + Sunday Pass

Doug Keller Full Day Saturday + Sunday Pass

Led by: Doug Keller
July 27, 2019

$400

The Lower Body: Sacroiliac, Low Back and Neck Health: Working with the Layers or ‘Koshas’ of Feeling in the Fascia of the Spine — With Implications and Applications in the Teaching of Asana + Applications in Asana Practice (MORNING PORTION)

The Lower Body: Sacroiliac, Low Back and Neck Health: Working with the Layers or ‘Koshas’ of Feeling in the Fascia of the Spine — With Implications and Applications in the Teaching of Asana + Applicat...

Led by: Doug Keller
July 27, 2019

Full Saturday AM portion:

The Lower Body: Sacroiliac, Low Back and Neck Health: Working with the Layers or ‘Koshas’ of Feeling in the Fascia of the Spine — With Implications and Applications...

Yoga Nidra and Guided Meditation

Yoga Nidra and Guided Meditation

Led by: Doug Keller
July 26, 2019

$25 early bird / $35 day of

The Evolution of ‘Prana’ and its Relationship to our understanding of Fascia: Key Therapeutic Insights for the Modern Yoga Teacher — An Introduction

The Evolution of ‘Prana’ and its Relationship to our understanding of Fascia: Key Therapeutic Insights for the Modern Yoga Teacher — An Introduction

Led by: Doug Keller
July 26, 2019

The ‘Prana’ is one of the most fundamental concepts and themes to run through yoga literature and concepts of practice — but it gets more practical elaboration (in texts) with the advent of Tantra...

Author Signing and Yoga Class!

Author Signing and Yoga Class!

Led by: Barrie Risman
July 24, 2019

We’re thrilled to be hosting best-selling author Barrie Risman for an afternoon of Evolving Your Yoga. You’ll leave inspired and ready to deepen your practice with this “yoga retreat in a book!”

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich
July 21, 2019

For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...