Upcoming Workshops

Schedule:

March 22nd, Friday — 2-4pm, 5-9pm

March 23rd, Saturday — 1-4:45pm

March 24th, Sunday — 9-11:15am, 12-4pm

Anatomy specific to yo...

Spring Hip Opening Workshop

Spring Hip Opening Workshop

Led by: Tara Glazier

March 23, 2024

2:00 pm–4:00 pm

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Spring is the time for renewal, clearing out, and a flourishing of a new cycle. Hip opening can be one of the most enjoyable components of a yoga class that brings greater freedom in the whole lowe...

Abhaya Flow || Scent, Sound + Soul Vibration

Abhaya Flow || Scent, Sound + Soul Vibration

Led by: Victoria Madjar

April 5, 2024

6:15 pm–7:30 pm

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This class is designed to guide you toward a cathartic opening through meditation, breathwork, sound, and scent.

Awake to your senses!

Schedule:

April 12th, Friday — 2-4pm, 5-9pm

April 13th, Saturday — 1-4:45pm

April 14th, Sunday — 9-11:15am, 12-4pm

Certain poses are ofte...

Schedule:

May 24th, Friday — 2-4pm, 5-9pm

May 25th, Saturday — 1-4:45pm

May 26th, Sunday — 9-11:15am, 12-4pm

The art of the hands on adju...

Schedule:
June 21st, Friday — 2-4pm, 5-9pm


Within the body are 5 Koshas or layers,
that describe our experience from Gross to
Subtle Body....

Intro to Sanskrit with Manorama

Intro to Sanskrit with Manorama

Led by: Manorama

June 22, 2024

1:30 pm–4:30 pm

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Schedule
June 22nd, Saturday — 1:30-4:30pm
June 23rd, Sunday — 12-3:30pm
2 day workshop


“Intro to Sanskrit is an immersion into to the S...

Continuing Education || Yin Yoga Training with Narisara Vanichanan

Continuing Education || Yin Yoga Training with Narisara Vanichanan

Led by: Narisara Vanichanan

July 25, 2024

5:00 pm–4:00 pm

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Schedule:
July 25th, Thursday — 5:30-8pm
July 26th, Friday — 2-4pm, 5-8pm
July 27th, Saturday — 1-6pm
July 28th, Sunday — 9-11:15am, 12-5pm

20.5...

Schedule:

August 23nd, Friday — 2-4pm, 5-9pm

August 24rd, Saturday — 1-4:45pm

August 25th, Sunday — 9-11:15am, 12-4pm

We are all unique a...

Schedule:

Sept 27th, Friday — 2-4pm, 5-9pm

Sept 28th, Saturday — 1-4:45pm

Sept 29th, Sunday — 9-11:15am, 12-4pm

​​The goal of this modu...

Schedule:

Oct 25th, Friday — 2-4pm, 5-9pm

Oct 26th, Saturday — 1-4:45pm

Oct 27th, Sunday — 9-11:15am, 12-4pm

Retreats, Workshops...

Schedule:

Nov 15th, Friday — 2-4pm, 5-9pm

Nov 16th, Saturday — 1-4:45pm

Nov 17th, Sunday — 9-11:15am, 12-4pm

Therapeutic issues can ari...

Schedule:

Dec 13th, Friday — 2-4pm, 5-9pm

Dec 14th, Saturday — 1-4:45pm

Dec 15th, Sunday — 9-11:15am, 12-4pm

Just like the sequence has...

Continuing Education || Restorative Training with Narisara Vanichanan

Continuing Education || Restorative Training with Narisara Vanichanan

Led by: Narisara Vanichanan

February 6, 2025

5:00 pm–4:00 pm

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Schedule:

Feb 6th, Thursday — 5:30-8pm

Feb 7th, Friday — 2-4pm, 5-8pm

Feb 8th, Saturday — 1-6pm

Feb 9th, Sunday — 9-11:15am,...

Continuing Education || The Heart of Meditation With Jennifer Dioperla and Tara Glazier

Continuing Education || The Heart of Meditation With Jennifer Dioperla and Tara Glazier

Led by: Jennifer Dioperla and Tara Glazier

March 28, 2025

2:00 pm–4:00 pm

Learn More

Schedule:

March 28, Friday — 2-4pm, 5-9pm
March 29, Saturday — 1-4:45pm
March 30, Sunday — 9-11:15am, 12-4pm

Tara and Jennifer combine their tra...

Schedule:

July 26th, Friday — 2-4pm, 5-9pm

July 27th, Saturday — 1-4:45pm

July 28th, Sunday — 9-11:15am, 12-4pm

When we learn sequencing...

Past Workshops

Continuing Education || The Art of Sequencing || Skillfully Sequencing toward Level 2-3 Apex Poses: Inversions, Twists/ Binds, & Backbends

Continuing Education || The Art of Sequencing || Skillfully Sequencing toward Level 2-3 Apex Poses: Inversions, Twists/ Binds, & Backbends

Led by: Tara Glazier
February 9, 2024

Schedule:

Feb 9th, Friday — 2-4pm, 5-9pm

Feb 10th, Saturday — 1-4:45pm

Feb 11th, Sunday — 9-11:15am, 12-4pm

Working toward more complex,...

Living with the Goddess

Living with the Goddess

Led by: Tara Glazier + Kathryn Robinson
January 28, 2024

The Principles of the Goddess awaken us to the potential of our own consciousness and the loving consciousness that pervades everyone and everything. When we are closed off to her energy or suppo...

The Heart of Devotion

The Heart of Devotion

Led by: Kathryn Robinson
January 27, 2024

Kathryn takes on the lead guiding role in this workshop sharing with us the power of puja, prayer, mantra/ voice, and meditation.

This workshop led by Kathryn will include puja, prayer, mant...

Roll + Restore || Upper Back Session

Roll + Restore || Upper Back Session

Led by: Eduardo Martinez-Diaz
January 21, 2024

Is your upper back tight and consistently achy? Are your shoulders hunched? Do you find yourself slumping forward, unable to stand up straight for more than a few minutes? Do you feel that you’re c...

Connect Sustain Create || New Years Day  Yoga + Live Music

Connect Sustain Create || New Years Day Yoga + Live Music

Led by: Tara Glazier + Kirsten McCord
January 1, 2024

Myth, Meditation, Asana and live cellist

Join Tara and Kirsten as they create a New Year fabric together. This special workshop will be woven with music, myth, hip/ heart opening...

New Years Eve || Sound Bath

New Years Eve || Sound Bath

Led by: Myda El-Maghrabi
December 31, 2023

Please join Abhaya graduate, Myda El-Maghrabi in the sound bath to end all sound baths- of 2023 🙂
Through some subtle prompts and not-so-subtle vibrations, we’ll be letting go, clearing...

Balancing Breathing for the Holiday​

Balancing Breathing for the Holiday​

Led by: Victoria Madjar
December 2, 2023

Learn breathing techniques to help manage Stress, boost Digestion, and improve Sleep.  Victoria’s approach is based on ancient yoga practices and informed by modern science to provide safe, p...

Yoga for Upper Body Pain ||Yoga Therapeutics Focusing on Healing the Mid-back, Shoulders, & Neck

Yoga for Upper Body Pain ||Yoga Therapeutics Focusing on Healing the Mid-back, Shoulders, & Neck

Led by: Tara Glazier
November 19, 2023

This unique therapeutic workshop is geared toward any age or level of student that is interested in understanding and experiencing how to free themselves from upper body
pain. These issues ca...

Psoas Release Party!

Psoas Release Party!

Led by: Jonathan FitzGordon
October 28, 2023

A free and happy psoas allows the body to move with peak efficiency and little strain. Your psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially respons...

Shiva Kirtan

Shiva Kirtan

Led by: Jaya Deva
October 8, 2023

Come to sing with Jaya Deva!
We will celebrate Shiva! Chanting different Kirtans and Stotrams of Shiva!
Also we will share some interesting stories between the kirtans related with the...